Manic Monday Meals
|Serves 4 people
1 tbsp. olive
400g (approx.) jar ready-made sauce
225g (8oz) cod fillet
110g (4oz) plain flour
75g (3oz) oats
1 onion, chopped
450g (1lb) seafood cocktail, defrosted and drained
2 tbsps. fresh dill or chives
75g (3oz) butter
3 tbsps. fresh parsley
- Pre-heat oven to 200°C (400°F)
or Gas Mark 6.
- Heat the olive oil in a pan
and fry the onion for 2-3 mins. until softened.
Stir in the
sauce and heat gently until just about to boil. Season to taste then,
off the heat, add the fish and dill.
Spoon into an
ovenproof dish. Meanwhile in a bowl rub the butter into the flour until
it resembles coarse breadcrumbs. Stir in oats and parsley. Season well
then sprinkle over the fish filling.
Bake in the oven
for 25-30 mins. until the crumble is golden.
Our thanks to the Dairy
Diary for their contribution
|Serves 2 people
20 mins. and allow to chill
110g (4oz) Bourneville
(or other plain) chocolate
3 tblsps. sherry
whipped cream or chocolate to decorate
- Grate chocolate and put into
a bowl over a pan of hot water to melt.
- Separate eggs, egg yolks in
one bowl and egg whites in another. Beat egg yolks and stir into melted
chocolate for several mins., then remove from heat and stir in sherry.
Whisk egg whites
until stiff and fold into mixture.
into glasses and leave to cool.
Serve cold, decorate
with cream and melted or grated chocolate.
Our thanks to the Friends
of Loch Lomond Recipe Book for their contribution
and drink Home